Day 24 of the Rest of My Life
My Journey through the 24-Day Challenge
(Or, Why am I Doing This Crazy Thing?)
The Results
The Advocare 24-Day Challenge certainly earned its name, as it took effort to get the maximum results. However, I must say that over-all, it was easier than I thought it would be. The products helped to eliminate cravings and supported my new, healthier habits.
And now for the results...
Drum roll, please...
I lost:
9 pounds, including 5 pounds of body fat
7.25 inches overall, and
3.25 inches in my waist alone
Also:
I no longer have trouble with heartburn,
My muscles are firmer, and
I'm sleeping better.
Finally, after a time of wondering..."Can it be?", I'm pleased to say that my hair is noticeably thicker. Yes! Anyone who knows me well understands this is a big deal, as my hair has been thinning for years.
So, what now?
As I continue on the products, I'm enjoying the post-Challenge benefits of a controlled appetite and no cravings. After a life of yo-yo dieting (good intentions being sabotaged by cravings) I'm very, very pleased.
I would recommend the 24-Day Challenge to anyone who desires to be healthier, especially those who need to lose weight. If you're tried before and failed, this may just be what you're looking for.
For more information, you can click below to see videos on the Cleanse Phase and the Max Phase.
If you'd like to ask questions or see how you can get started, please feel free to contact me. If you don't have my contact information, you can find me on Facebook under Stephanie Niles Ray.
Blessings!
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Next Friday:
Life After the Challenge
