Days 13-22 Out with the Cleanse Phase, In with the Max Phase!

Days 13-22 of the Rest of My Life

My Journey through the 24-day Challenge

(Or, Why am I Doing This Crazy Thing?)

So, it's what you've been waiting for...more about the challenge!

Out with the Cleanse Phase
Here's the bottom line on the first 10 days of the 24-day Challenge, the Cleanse Phase -
It felt great to do a reboot on my system, cleaning out the toxins and resetting my body to receive the best nutrition. I found myself sleeping deeper at night and feeling better over all. I could definitely tell it was working.

In with the Max Phase
The Max Phase is quite a bit different, because it's more about building the body up.  It's really just a focused time of eating healthy while watching the supplements change my body composition.  It's absolutely amazing, to be honest. There are no more cravings, so I can make good food choices for myself and my family.  In times past, I would really give all my effort, but my body's cravings for sugar and fatty foods wore me down. The afternoons and evenings were the worst, when I would turn into this Binge Monster, eating everything in sight..."Me. Want. Food. Now!"

Before starting the challenge, I documented my weight, basic measurements and body fat.  I'll be very interested to get my results soon. I know I'll be pleased, as I can already see changes in the mirror, in how I feel, and in how my clothes fit.
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Coming Soon:
The Announcement, Part 2
The Results